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Cooling Anti-Itch Paste

 Topical application of this simple apple cider vinegar and baking soda

paste can help ease sunburn pain, itching, and inflammation. How? Well,

apple cider vinegar contains acetic acid, which is one of the components

of pain relief medications such as aspirin. Smear on this Cooling Anti-Itch

Paste for some all-natural relief to help you feel better fast.


YIELDS: 1 cup

⁄ cup apple cider vinegar

⁄ cup baking soda

6 drops lavender essential oil, optional

What you will need: bowl, spoon, tight-sealing storage container


1. To Make: Place all ingredients in a bowl and mix to form a thick paste.

2. To Store: Store in the refrigerator in a sealed container for up to 2 weeks.

Stir well before each use.

3. To Use: Apply to sunburned or itchy spots. Leave on for as long as you

like. To remove, rinse or shower off. To avoid irritating your skin, do not

rub or scrub off. If you are really suffering, consider applying before bed.

Allow to dry completely before getting into bed. Not recommended to leave

on your face overnight.

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