Cucumber De-Puffer Spa Water

Get rid of extra water weight while staying hydrated with this deliciously

quenching spa water. Cucumber and lemon are natural diuretics that aid

digestion and appetite control. The ginger and spearmint help relieve

bloating and will also benefit the digestive system. This delicious,

refreshing, and detoxifying drink is beneficial for weight loss and for

relieving PMS symptoms.

YIELDS: 8 cups

8 cups spring water

5 thin slices of ginger, peeled

1 medium cucumber, sliced thin

1 medium lemon, sliced thin

12 spearmint leaves

ice, optional

What you will need: knife, cutting board, half-gallon pitcher, strainer,

long handled spoon

1. To Make: Mix all the ingredients together in a large pitcher. Refrigerate for

several hours or overnight to allow the flavors to infuse the water. Strain

and serve over ice, if desired. Garnish with a slice of cucumber or lemon.

2. To Store: Keep refrigerated and drink within 4 days.

3. To Use: You can drink this spa water all day long! Drink this for up to four

days in a row and you will start feeling great. The extra fluids and diuretics

are flushing out the toxins while you are also flooding your system with

vitamin C, antioxidants, and digestive aids. You are cleaning out your cells

and staying hydrated, which will show in the radiance, tone, and texture of

your skin.

SKINCARE SECRETS

The ingredient combinations in these spa waters are specifically

formulated to support healthy skin texture and appearance while

providing a good dose of anti-aging vitamin C. Additional benefits

include appetite control, immune defense, heartburn prevention,

blood sugar regulation, and weight management. What a fun and

delicious way to care for your skin!

Comments

Calming Antioxidant Skin Quencher

This luxuriously calming, healing moisturizer is rich in regenerative antioxidants that counteract the damaging effects of the sun’s rays. This botanical infusion is steeped with the advanced healing powers of green tea and soothing comfrey combined with lavender to nurture you in mind, body, and spirit. YIELDS: 4 ounces ⁄ cup Green Tea–Infused Oil ⁄ cup Fresh Comfrey Oil 3 vitamin E capsules 20 drops lavender essential oil What you will need: funnel, dark-colored 4-ounce bottle and cap 1. To Make: Use a funnel to pour the Green Tea–Infused Oil and Fresh Comfrey Oil into a 4-ounce bottle. Pierce the vitamin E capsules and squeeze the liquid out into the bottle, discarding the gel caps. Add lavender essential oil. Place cap on tightly and shake well to blend. 2. To Store: Store in a cool dry place out of direct sunlight. Label with expiration date of 2 years. 3. To Use: Body oils are best applied right after bathing, while the skin is still damp. The oils work to seal in the moisture o

Sun Protection Lotion Stick

Certain plants have amazing sun protection properties: shea butter has an SPF of around 7, coconut oil’s SPF is around 4, and red raspberry seed oil has an SPF ranging between 28 and 50. This recipe combines these amazing sun-blocking botanicals with zinc, a mineral that physically blocks the sun by scattering UVA and UVB radiation, to create nourishing and effective natural sun protection. The butter-like consistency of this recipe adds to its effectiveness by creating natural sweat and water resistance, and the peppermint helps keep you cool. Enjoy! YIELDS: 4 two-ounce tubes 2 tablespoons beeswax pastilles ⁄ cup shea butter ⁄ cup coconut oil (virgin or unscented or green tea–infused ⁄ cup red raspberry seed oil 20 drops peppermint essential oil 4 vitamin E capsules 2 tablespoons zinc oxide powder What you will need: double boiler, measuring cups, rubber spatula, push-up tubes for 8-ounce recipe (four 2-ounce tubes) 1. To Make: Start the double boiler on medium heat. Once it reaches

Cooling Anti-Itch Paste

Topical application of this simple apple cider vinegar and baking soda paste can help ease sunburn pain, itching, and inflammation. How? Well, apple cider vinegar contains acetic acid, which is one of the components of pain relief medications such as aspirin. Smear on this Cooling Anti-Itch Paste for some all-natural relief to help you feel better fast. YIELDS: 1 cup ⁄ cup apple cider vinegar ⁄ cup baking soda 6 drops lavender essential oil, optional What you will need: bowl, spoon, tight-sealing storage container 1. To Make: Place all ingredients in a bowl and mix to form a thick paste. 2. To Store: Store in the refrigerator in a sealed container for up to 2 weeks. Stir well before each use. 3. To Use: Apply to sunburned or itchy spots. Leave on for as long as you like. To remove, rinse or shower off. To avoid irritating your skin, do not rub or scrub off. If you are really suffering, consider applying before bed. Allow to dry completely before getting into bed. Not recommended to le

SKIN CARE PLANET

Search This Blog