Strawberry Super C Sippe

Delicious strawberries and kiwis, which are both superfoods, have anti-

aging properties and are full of vitamin C, antioxidants, and

phytonutrients. Diets high in vitamin C promote healthier skin, and this

spa water will leave yours beaming with vitality. With a spa water that

tastes this good, you won’t even need to be reminded to drink up and

drink often!

YIELDS: 8 cups

7 cups spring water

1 pint strawberries, trimmed and halved

1 small kiwi, sliced into thin rounds

1 tablespoon fresh lemon juice

Strawberry Basil Ice Cubes, optional (see sidebar)

What you will need: knife, cutting board, half gallon pitcher, long-

handled spoon

1. To Make: Mix all ingredients together in a large pitcher. Refrigerate for at

least 2 hours.

2. To Store: Store in the fridge for up to 4 days.

3. To Use: Put some ice in your glass, fill it up with the Strawberry Super C

Sipper, and enjoy. This is so good for you!

SKINCARE SECRETS

To make Strawberry and Basil Ice Cubes, mash or purée

strawberries with enough water to make them slushy. Fill an ice cube

tray with the mixture. Place a fresh basil leaf in each cube and

freeze. Why basil? It’s a flavorful herb that packs a powerful punch

when it comes to advancing overall health and well-being. Amazing

—and delicious!

Comments

Balancing Facial Moisturizer

This Balancing Facial Moisturizer is an ultra-light, ultra-nourishing astringent facial oil that will benefit people of all skin types, but especially those who have oily, acne-prone, or combination skin. The hazelnut oil, with deeply penetrating astringent properties, is highly beneficial for acne and helps to tone and tighten the skin. Grapeseed oil is ultra-light yet packed with nutrients and antioxidants that give skin a regenerative boost and a healthy glow. Both hazelnut and grapeseed oils are extremely high in vitamin E, which helps condition, repair, and protect your skin from premature aging due to exposure to UV rays and environmental pollutants. These luxurious botanical oils are complemented with an astringent, antibacterial, and reparative essential oil blend. YIELDS: 1 ounce 1 teaspoon Green Tea–Infused Oil 2 teaspoons grapeseed oil 1 vitamin E capsule 4 drops tea tree essential oil 2 drops lemon essential oil 4 drops lavender essential oil 2 drops rosemary essential oil ...

Coco-Superfruit Mask

This triple-berry blast of antioxidant superfruits rich in essential fatty acids helps nourish, soothe, and repair skin cells. These fruity antioxidants excel in scavenging free radicals and disarming them. Unchecked, free radicals attack and destroy your healthy cells. This mask is formulated to repair and regenerate while gently exfoliating for a fresh and radiant skin tone. This mask works wonders to improve environmentally damaged or maturing skin and is beneficial for normal, dry, oily, or combination skin types as well YIELDS: 1–2 masks 1 strawberry 2 blueberries 1 raspberry ⁄ teaspoon raw honey 1 teaspoon coconut flour 1. To Make: Place the berries in the mixing bowl and mash with the fork. Stir in the honey. Add the coconut flour a little at a time, stirring to moisten the powder until you have a thin, not drippy, spreadable paste. How much coconut flour you need will depend on how juicy your berries are. Coconut flour is highly absorbent, so start with a teaspoon and add more ...

Cucumber Rose Sunburn Relief

You will want to have this cooling, fragrant, milky lotion on hand after a long day in the sun. Store this concoction in the fridge and mist this soothing, moisturizing blend on a sunburn for instant relief. The aloe vera and cucumber provide instant anti-inflammatory relief, while the rose and coconut milk offer skin-saving healing moisture to overexposed skin. YIELDS 1 medium-size cucumber, chopped ⁄ cup coconut milk ⁄ cup Old-Fashioned Rosewater ⁄ cup aloe vera juice What you will need: strainer or cheesecloth, 8-ounce jar with lid, spray bottle 1. To Make: Put the chopped cucumber inside a strainer or piece of cheesecloth and squeeze out juice. Pour the cucumber juice into a jar. Add coconut milk, rosewater, and aloe vera. Close the lid tightly and shake well to blend. 2. To Store: Pour some of the mixture into a spray bottle. Reserve the remainder in the jar. Store in the refrigerator for up to 1 week. 3. To Use: Shake well before use. Spray affected areas as desired. Soak a ...

SKIN CARE PLANET

Search This Blog